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Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Yoga for Cancer Care [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Understanding Neuropathy [Dempsey Connects]
Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and … Continued
Managing Cancer Treatment Side Effects with Cannabis/CBD [Dempsey Connects]
From treating pain and nausea to helping to ease the symptoms of neuropathy, more and more studies demonstrate positive benefits from the safe use of cannabis including CBD and other … Continued
Muscle Tightness, Cording, and Fibrosis: Managing Post-Treatment Symptoms [Dempsey Connects]
Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Honoring Choice: Being Mortal Screening + Discussion [Dempsey Connects]
Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations, as well. Dr. Atul Gawande shares his own path, as a physician, in this 60-minute … Continued
Cancer Related Grief: Myths + Misconceptions [Dempsey Connects]
Navigating a cancer diagnosis involves dealing with grief, in one form or another. Whether it be anticipatory, grief related to changes in executive or cognitive functioning, or the death of … Continued
Better Sleep, Better Health [Dempsey Connects]
Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Stretch + Strengthen [Dempsey Connects]
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Honoring Choice: About Palliative Care [Dempsey Connects]
Some patients moving through a cancer diagnosis may learn about Palliative Care but what this service can provide may vary. Appropriate for patients of any age and at any stage … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
TaiChi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Yoga for Cancer Care [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
