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![Fitness for Life [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/08/Fitness-for-Life-Connects.png)
dempsey connects
7 events found.
Week of Events
Sunday, April 12, 2026
No events on this day.
Monday, April 13, 2026
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April 13, 2026 -Fitness for Life [Dempsey Connects]
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Tuesday, April 14, 2026
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April 14, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 14, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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April 14, 2026 -Writing from the Heart II [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Writing from the Heart II [Dempsey Connects]
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing … Continued
Wednesday, April 15, 2026
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April 15, 2026 -Chair Yoga [Dempsey Connects]
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April 15, 2026 -Living Beyond Breast Cancer: Let’s Talk About Sex [Dempsey Connects]
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Living Beyond Breast Cancer: Let’s Talk About Sex [Dempsey Connects]
The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge of your health. This series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have … Continued
Thursday, April 16, 2026
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April 16, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 16, 2026 -Virtual Cancer Support Group [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued
Friday, April 17, 2026
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April 17, 2026 -Understanding Radiation Fibrosis + Cording [Dempsey Connects]
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April 17, 2026 -Honoring Choice: Understanding Hospice [Dempsey Connects]
Understanding Radiation Fibrosis + Cording [Dempsey Connects]
Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued
Honoring Choice: Understanding Hospice [Dempsey Connects]
Most people know that Hospice is a program of care and support for people who are terminally ill and their families, but do you know that hospice can mean so … Continued
Saturday, April 18, 2026
No events on this day.
