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![Fitness for Life [Rock Row]](https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/12/Fitness-for-Life-RR.png)
rock row
7 events found.
Week of Events
Sunday, May 31, 2026
No events on this day.
Monday, June 1, 2026
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June 1, 2026 -Fitness for Life [Rock Row]
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June 1, 2026 -Strength After Breast Cancer [Rock Row]
Fitness for Life [Rock Row]
No class May 25 and June 29. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
Strength After Breast Cancer [Rock Row]
No class June 29 or July 6. Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented … Continued
Tuesday, June 2, 2026
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June 2, 2026 -Heal: Yoga + Cancer [Rock Row]
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June 2, 2026 -Gong Meditation [Rock Row]
Heal: Yoga + Cancer [Rock Row]
No class April 28. This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link … Continued
Gong Meditation [Rock Row]
Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong work beyond the mind, gently guiding the nervous system into a state of balance and restoration. As the sound flows through the body, many experience: … Continued
Wednesday, June 3, 2026
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June 3, 2026 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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June 3, 2026 -Chair Yoga [Rock Row]
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June 3, 2026 -Yoga for Cancer Care [Rock Row]
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June 3, 2026 -Dempsey Dog Meet + Greet: Benny [Rock Row]
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June 3, 2026 -Spring Salads [Rock Row]
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June 3, 2026 -Stretch + Strengthen [Rock Row]
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June 3, 2026 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Chair Yoga [Rock Row]
No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued
Yoga for Cancer Care [Rock Row]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Dempsey Dog Meet + Greet: Benny [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Spring Salads [Rock Row]
Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Thursday, June 4, 2026
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June 4, 2026 -Gathering Our Stories: Legacy, Meaning + Connection [Rock Row]
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June 4, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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June 4, 2026 -Drumming Together: Connecting Through Sound [Rock Row]
Gathering Our Stories: Legacy, Meaning + Connection [Rock Row]
No group July 2. Join us for a 10-week expressive arts-based reflective group centered around exploring what we value most, how we want our stories told, and the legacy we … Continued
Tai Chi + Qigong for Energy + Health [Rock Row]
No class June 11. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued
Drumming Together: Connecting Through Sound [Rock Row]
Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe, supportive space. Our drumming circle offers percussion expression, shared energy, and emotional release—no musical experience needed. Join us to connect, uplift, and restore through the beat of community. … Continued
Friday, June 5, 2026
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June 5, 2026 -Spring Wellness Retreat [Rock Row]
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June 5, 2026 -Holding Both: A Care Partner Support Group Series [Rock Row]
Spring Wellness Retreat [Rock Row]
Our Spring Retreat offering will feature both self-compassion and walking meditation as we prioritize kindness toward the self – through both an internal and external focus. First, we’ll welcome guest … Continued
Holding Both: A Care Partner Support Group Series [Rock Row]
Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad, hopeful and scared, joyful and angry—sometimes in the very same moment. In this … Continued
Saturday, June 6, 2026
No events on this day.
