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![Chair Yoga [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png)
westbrook
7 events found.
Week of Events
Sunday, February 15, 2026
No events on this day.
Monday, February 16, 2026
No events on this day.
Tuesday, February 17, 2026
No events on this day.
Wednesday, February 18, 2026
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February 18, 2026 -Chair Yoga [Rock Row]
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February 18, 2026 -Stretch + Strengthen [Rock Row]
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February 18, 2026 -Knitting Group [Rock Row]
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February 18, 2026 -Connect + Experience: Mocktails for Hydration
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued
Knitting Group [Rock Row]
3rd Wednesdays monthly Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as pocketed wraps, hats, and knitted knockers. Led by Michelle Small. Open to all adult Dempsey Center clients. Do you prefer to volunteer knit or crochet … Continued
Connect + Experience: Mocktails for Hydration
Explore refreshing, beverages designed for those experiencing taste changes during or after treatment - or simply to add some zip to your hydration routine. Let’s get a little creative and learn practical strategies to make drinking fluids more enjoyable while supporting comfort and connection...and do some taste-testing along the way! Open to the public/ Public … Continued
Thursday, February 19, 2026
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February 19, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
Tai Chi + Qigong for Energy + Health [Rock Row]
No class February 26 or March 5. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as … Continued
Friday, February 20, 2026
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February 20, 2026 -Winter Wellness Retreat: Wintering – Slowing Down for Rest & Renewal [Rock Row]
Winter Wellness Retreat: Wintering – Slowing Down for Rest & Renewal [Rock Row]
Please join us for an opportunity to lean into the stillness of the season. We invite you to prioritize rest and open yourself to renewal through body-based guided imagery with … Continued
Saturday, February 21, 2026
No events on this day.
