westbrook

Sunday, October 25, 2026

No events on this day.

Monday, October 26, 2026

• October 26, 2026 9:30 am - 10:15 am

  Fitness for Life [Rock Row]


October 26 @ 9:30 am - 10:15 am EDT

Fitness for Life [Rock Row]

No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to … Continued

• October 26, 2026 11:00 am - 12:30 pm

  Rock Row Cancer Support Group Series [Rock Row]


October 26 @ 11:00 am - 12:30 pm EDT

Rock Row Cancer Support Group Series [Rock Row]

No group October 12.   Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued

Tuesday, October 27, 2026

No events on this day.

Wednesday, October 28, 2026

• October 28, 2026 9:00 am - 10:30 am

  Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]


October 28 @ 9:00 am - 10:30 am EDT

Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

• October 28, 2026 9:30 am - 10:30 am

  Survivor Strong: Living a Balanced Life [Rock Row]


October 28 @ 9:30 am - 10:30 am EDT

Survivor Strong: Living a Balanced Life [Rock Row]

This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in various stages of survivorship, discuss how cancer-related conditions can impact balance, conduct a fall risk screening, and provide hands-on balance training for those who need … Continued

• October 28, 2026 10:00 am - 11:30 am

  Expressive Arts: Create + Reflect [Rock Row]


October 28 @ 10:00 am - 11:30 am EDT

Expressive Arts: Create + Reflect [Rock Row]

No sessions November 11 or 25.   Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. Over the course of five-week sessions, ArtVan's art therapists will lead a variety of creative activities tailored to Dempsey Center clients. Participants will develop modes … Continued

• October 28, 2026 11:00 am - 12:00 pm

  Yoga for Cancer Care [Rock Row]


October 28 @ 11:00 am - 12:00 pm EDT

Yoga for Cancer Care [Rock Row]

No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, … Continued

• October 28, 2026 2:00 pm - 4:00 pm

  Dempsey Dog Meet + Greet: Rudy [Rock Row]


October 28 @ 2:00 pm - 4:00 pm EDT

Dempsey Dog Meet + Greet: Rudy [Rock Row]

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Thursday, October 29, 2026

• October 29, 2026 10:00 am - 11:00 am

  Tai Chi + Qigong for Energy + Health [Rock Row]


October 29 @ 10:00 am - 11:00 am EDT

Tai Chi + Qigong for Energy + Health [Rock Row]

No class November 26.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued

• October 29, 2026 12:00 pm - 1:00 pm

  Stretch, Balance, + Rest [Rock Row]


October 29 @ 12:00 pm - 1:00 pm EDT

Stretch, Balance, + Rest [Rock Row]

This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative relaxation, leaving you feeling relaxed, grounded, and refreshed.   Please note that participants must be able to lay on their backs and transition from floor … Continued

Friday, October 30, 2026

• October 30, 2026 9:00 am - 12:00 pm

  Before Breast Cancer Surgery: A Retreat [Rock Row]


October 30 @ 9:00 am - 12:00 pm EDT

Before Breast Cancer Surgery: A Retreat [Rock Row]

Preparing for breast cancer surgery is more than preparing for a medical procedure—it is also an emotional and personal journey. Whether you are experiencing uncertainty, grief, resilience, hope, or all … Continued

Saturday, October 31, 2026

No events on this day.