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rock row
Financial Matters: Tools, Tips + Support [Rock Row]
Cancer is expensive — and managing finances during treatment can quickly become overwhelming. Between medical bills, lost income, and unexpected costs, it’s easy to feel unprepared. This workshop offers practical … Continued
EFT Tapping 101 for Stress Relief [Rock Row]
Join us for an introductory class on Emotional Freedom Technique (EFT), commonly referred to as Tapping. EFT is a simple, calming practice that combines gentle tapping on acupressure points with … Continued
Fall Restorative Wellness Retreat: Beyond the Mask [Rock Row]
Join us for our Fall Wellness Retreat: Beyond the Mask, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience, it is common to show … Continued
Reiki Level 1 Training [Rock Row]
Learn the basics of Reiki in this Level 1 class. Explore energy principles, hand positions, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth … Continued
Care Partner Support Group Series [Rock Row]
If you are providing emotional and/or physical support to someone with cancer, this is the place for you. This 10-week group provides a safe, comfortable place to find the support, … Continued
Nutrition + Exercise for Breast Cancer [Dempsey Connects]
A healthy diet and regular exercise can enhance well-being when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest … Continued
Nutrition + Exercise for Breast Cancer [Rock Row]
A healthy diet and regular exercise can enhance well-being when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest … Continued
Knitting Group [Rock Row]
Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as afghans (blankets), hats, and knitted knockers. … Continued
Dempsey Center Group Orientation [Rock Row]
Visit our Rock Row space, located at 11 Rock Row, Westbrook ME, to receive a tour, and connect with others impacted by cancer while learning more about all the services … Continued
Rejuvenate: Yoga + Massage [Rock Row]
Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued
Rejuvenate: Yoga + Massage [Rock Row]
Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued
Good Vibes Sound Bath [Rock Row]
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency – shown to … Continued
Muscle Tightness, Cording, and Fibrosis: Managing Post-Treatment Symptoms [Rock Row]
Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued
Guided Meditation + Massage [Rock Row]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Soups On! [Rock Row]
Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your … Continued
Yoga for Better Sleep [Rock Row]
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
