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rock row
Muscle Tightness, Cording, and Fibrosis: Managing Post-Treatment Symptoms [Rock Row]
Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued
Guided Meditation + Massage [Rock Row]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Soups On! [Rock Row]
Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your … Continued
Yoga for Better Sleep [Rock Row]
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
Guided Meditation + Massage [Rock Row]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Rock Row Rocks: Honoring the Present [Rock Row]
Unlock your inner artist and celebrate the present moment through the simple, meaningful act of painting stones. This heartwarming workshop invites you to pause, reflect, and create while exploring autumn’s … Continued
Living a Balanced Life [Rock Row]
This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Connect + Experience: Junk Journaling [Rock Row]
Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! … Continued
Knitting Group [Rock Row]
Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as afghans (blankets), hats, and knitted knockers. … Continued
Rejuvenate: Yoga + Massage [Rock Row]
Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued
Guided Meditation + Massage [Rock Row]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Yoga for Better Sleep [Rock Row]
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
Post-Mastectomy Essentials [Rock Row]
If you are preparing for an upcoming mastectomy surgery, or are in the post-op recovery period, meet with the professionals from MedCor to learn more about what can help you … Continued
Connect + Experience: Doodling for Calm [Rock Row]
Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how doodling can reduce stress levels while encouraging calm, relaxation, and positivity…and it’s fun! … Continued
Good Vibes Sound Bath [Rock Row]
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency – shown to … Continued
